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Cooking + Entertaining

Baked Brussels sprouts: the recipe for a crispy and irresistible side dish

Baked Brussels sprouts: the recipe for a crispy and irresistible side dish


Extra virgin olive oil

I Brussels sprouts I am a outline delicious and simple, ideal for those who love this vegetable, halfway between cabbage and savoy cabbage, and perfect to accompany meat dishes, weight and eggs. For them to be crunchy and tasty, just follow a few steps: blanch the sprouts, season them with oil, salt and pepper, place them on a baking sheet covered with parchment paper, crush them with the ‘a glass and sprinkle grated parmesan cheese. So let’s cook them until they’re golden and crispy, then enjoy them in all their goodness.

To make them lighter, we chose not to use butter and replaced it with extra virgin olive oil. For extra flavor, Brussels sprouts can be flavored with sweet paprika, curry, cumin, turmeric, other spices to taste and herbs. Finally, it is possible to add a few touches of Mozzarella, provola or scamorza, to make them irresistibly stringy, or creamy béchamel before cooking: this way they will be richer and tastier. If, on the contrary, you prefer a simpler preparation, you can season them only with butter, salt and pepper.

Find out how to make them by following the step-by-step procedure and advice. Also try seared Brussels sprouts and Brussels sprouts au gratin.

How to Roast Brussels Sprouts

Clean the sprouts and wash them well. Bring water to a boil in a large saucepan and boil them for 15 minutes 1.

Once cooked, drain the sprouts and pat them dry. 2.

Line a baking sheet with parchment paper, arrange the sprouts and season with oil, salt and pepper 3.

Arrange the sprouts neatly and mash them with the bottom of a glass 4.

At the end of this operation, they should look like this 5.

Spread the grated parmesan on top 6 and cook at 200°C for 15 minutes 6.

When the sprouts are nicely golden and crunchy, take them out of the oven. seven.

Transfer them to a serving platter and serve hot. 8.


Baked Brussels sprouts will keep for about 2 days in the refrigerator, tightly sealed in an airtight container. At the time of consumption, it is advisable to reheat them in the oven.

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