Vegan chickpea nuggets: the recipe for quick and tasty bites

I chickpea nuggets I am a tasty and easy to prepare appetizer: from vegan biteswrapped in a crispy breadcrumbs corn flakes and alternatives to the classics chicken nuggets, ideal for making children appreciate legumes too. Also perfect for serving as an aperitif or for a buffetare excellent to accompany a ketchup sauceat the mayo or a fee tzatziki.

very similar to chickpea falafel, differ from the latter for the use of already cooked chickpeas and for the faster procedure: it is enough to have a kitchen mixer, to mix the cooked chickpeas and to create the paste by adding flour and spices . After forming the nuggets, they are breaded directly in the crumbled corn flakes and fried in a pan, but you can also opt for lighter cooking in the oven.

Find out how to make these delicious chickpea balls, and also try the tofu nuggetsthe chickpea and potato croquettes eh mushroom nuggets.

How to prepare chickpea nuggets

To prepare the chickpea nuggets, start by taking the chickpeas, which you have previously cooked or bought in a jar. Put them in a bowl and mix them with an immersion blender: you should obtain a smooth and homogeneous mixture 1.

Add smoked paprika, garlic powder, onion powder, extra virgin olive oil and rolled oats 2.

Mix well and combine all the ingredients 3. The dough should be easy to work with: if it seems too dry, add a little water, otherwise add a little flour.

Take a few pieces of dough, work it with your hands in order to obtain oval-shaped meatballs and keep them aside 4.

At this point, crumble the corn flakes with the bottom of a glass and bread the chickpea balls 5.

Prepare a frying pan with plenty of oil and wait until it reaches 175°C. If you don’t have a cooking thermometer, you can check the oil temperature with one of the alternative homemade methods. Fry the croquettes in hot oil for a few minutes, until golden brown 6.

The chickpea nuggets are ready: serve them with a yogurt sauce 7.

Tips

You can prepare me chickpea nuggets also cooked: just place them on a baking sheet lined with parchment paper, drizzle them with oil and cook over low heat 180°C for 20/25 minutestaking care to turn them over halfway through cooking.

You can use your favorite flour instead of oatmeal: even a classic type 00 it’s good. To flavor choose the spices you prefer: in addition to paprikaIchivehe parsley or a pinch of ginger powder. You can add to the dough grated parmesan cheese and enrich the breadcrumbs by passing the croquettes first in the beaten egg then in the cornflakes: in this case however, they will become vegetarian.

storage

Fried chickpea nuggets are delicious hot. If you have leftovers, however, you can keep them in the refrigerator by 2-3 dayssealed in an airtight container. We advise you to heat them for a few seconds in the microwave before serving them: they will lose their initial crunch, but they will remain delicious.