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Cooking + Entertaining

Pea Puree: The Recipe for a Creamy and Light Spring Side Dish

Pea Puree: The Recipe for a Creamy and Light Spring Side Dish



Extra virgin olive oil

Illinois pea puree it’s a outline simple and genuine: a creamy and light dish, ready in a few minutes and perfect to accompany main meat, fish or egg dishes. Its texture is reminiscent of the most famous mashed potato, but its bright color and delicate flavor make it a delicious and tasty dish that will conquer young and old alike.

Preparing the pea puree is Very simple: after having opened the pods and shelled the peas, rinse them under cold water, blanch them for 5 minutes and then mix them with a little cooking water, the extra virgin olive oil and the fresh mint leaves, until obtaining a fragrant note Irresistible.

the result is one smooth cream and enveloping, excellent to spread on slices of toasted bread and to accompany fresh cheese, such as goat cheese, for a quick and informal meal. In addition to serving as a garnish, it can become a condiment for one vegetarian pasta or for a green risotto, to stir with a tablespoon of robiola or cow’s milk ricotta.

If you want the pea puree to be more substantial, you can substitute the cooking water for the latte hot or with liquid fresh cream and also add a knob of butter in the same way as with mashed potatoes. Instead of mint, you can flavor the purée with basil leaves.

Find out how to prepare it by following the step-by-step procedure and tips. Also try the fried peas and braised peas with bacon.

How to make pea puree

open fresh pods 1.

With a light push from your fingers, shell the peas separating them from the inside of the pods. 2.

Wash the peas several times under cold running water to remove any residue. 3.

drain the peas 4. Blanch the peas in lightly salted water for about 5 minutes.

Drain the peas and transfer them to the mixing glass. 5.

Chop the peas coarsely 6.

Pour the cooking water 7.

Add the extra virgin olive oil 8.

Scented with fresh mint leaves 9.

Blend until you get a thick and creamy puree 10.

Serve the pea puree at the table eleven.


Pea puree is excellent when freshly prepared, otherwise it can be stored in the closed refrigerator in a container to 2 days.

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