Zucchini spirals: the recipe for a simple and delicious side dish
He zucchini spirals I am a outline quick and original, to prepare instead of the classic baked zucchini, ideal to accompany second courses based on meat or fish. Making them is very simple: cut the courgettes in half and yarn on skewersbefore cutting them into spirals and dressing them with sale, Pepe, extra virgin olive oil, breadcrumbs, Parmesan my peppers. Next, the courgettes will be cooked in a spiral. In the oven around 40 minutes, ready to serve. Here’s how to make them in just a few steps.
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ingredients
Extra virgin olive oil
How to prepare zucchini spirals
Step 1
Step 1
Cut the zucchini in half and thread them onto skewers. 1.
Cut the zucchini in half and thread them onto skewers. 1.
Step 2
Step 2
Cut a spiral all the way around the zucchini and stretch it out on the skewer. 2.
Cut a spiral all the way around the zucchini and stretch it out on the skewer. 2.
Step 3
Step 3
Combine the breadcrumbs with the Parmesan, paprika, salt and pepper. 3.
Combine the breadcrumbs with the Parmesan, paprika, salt and pepper. 3.
Stage 4
Stage 4
Coat the zucchini with the breadcrumb mixture, pour over them the extra virgin olive oil 4 and bake at 190 °C for 40 minutes.
Coat the zucchini with the breadcrumb mixture, pour over them the extra virgin olive oil 4 and bake at 190 °C for 40 minutes.
step 5
step 5
Zucchini spirals are ready to serve 5.
Zucchini spirals are ready to serve 5.
storage
You can keep the zucchini spirals in the fridge for 1 daycovered with transparent film or in an airtight container, although the ideal would be to consume them after their preparation.
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