Digestive tea with apple: the recipe for a healthy and aromatic decoction

The digestive tea with apple It is a light and delicious drink, made without sugar, ideal for promoting digestion and stay in the oven. To enjoy warm during cold winter days or warm in spring, it is prepared by boiling the peel of apples and oranges with cinnamon, star anise and fresh ginger.

The properties of these ingredients are flammable and detox, and make this herbal tea perfect for the well-being of the stomach and intestines. The preparation is very simple and quick, and in a few minutes you will have an aromatic herbal tea to sip in the morning, as soon as you wake up, as a snack or immediately after meals.

The apple digestive tea can be flavored to taste: you can choose the amount of cinnamon or ginger according to personal taste, add a little clovesalso add a pinch of cardamom powder or boil apple juice directly instead of water.

If you want a sweet hug, you can add a teaspoon of honeyagave syrup or erythritol, a sweetener of natural origin with low glycemic index and zero calories.

Discover how to prepare digestive tea with apple following the step-by-step procedure and advice. Also try the bay leaf tea and the fennel beard tea.

How to prepare digestive tea with apple

Wash and dry the apples, then peel them to get the skin. 1.

Put them in a saucepan and add the orange peel without the bitter white part. 2.

Add the cinnamon sticks 3.

Add the star anise 4.

Also add the pieces of peeled ginger. 5.

Pour in the water to cover the ingredients. 6.

lead to fire 7 and wait for it to boil.

Boil for 5-10 minutes, then remove from heat. 8 and filter the herbal tea.

Enjoy Apple Digestive Herbal Tea Hot or Warm 9.

storage

Apple digestive tea should be consumed at the momenthot or slightly warm.