Recipes with nettles: ideas to use them in the kitchen in delicious and original dishes
Many know her for her own. stinging effect and avoid it: but not everyone knows that nettle in the kitchen it is a very important ingredient versatile and of enthusiasm particular. Perennial plant belonging to the family of hivesOriginally from Africa and Western Asia, it is typical of spring, when the harvest of this wild plant reaches the top. The leaves of this precious wild plant, of drive with a pair of gloves due to their well-known spiciness, they are really tasty. It is a vegetable rich in benefits: a friend of the intestine and an ally of the skin, it has diuretic and cleansing effects as well as antioxidants and calming.
But how They are used nettles in the kitchen? In a very simple way: for example, you can add them to bread dough, pizzas and focaccias, but also to that of pasta, as in the case of our nettle gnocchi. With nettles you can make tasty ones. salty pies, tortillas, rustic or second dishes in the oven, for example in combination with potatoes. You can turn nettles into a pestoas in our recipe, or in appetizing sauces and original Finally, you can combine nettles with Red meat and you have fish with a strong flavor like tuna. Here is a selection of The best recipes with nettlesto create creative and delicious dishes.
1. Nettle pesto
let’s start with one Seasoning fresh and tasty: nettle pesto is the spring variant of the famous Genoese sauce. It is a creamy and appetizing preparation, to be made soon, perfect for season the pasta, both long and short, enrich a Risotto or make candy toast.
2. Risotto with nettles
AND elegant first course and refined, but really simple to do: perfect in spring, when the nettles are at their best. To prepare the risotto with nettles, simply fry the nettles in a pan together with the onion, add the rice and blend with the white wine; once it has evaporated, it will be cooked in the classic way, that is, “tossing” with the vegetable broth, until it has the right consistency. A sprinkle of Parmesan cheese and the buttercream will do the rest.
3. Gnocchi with nettles
Other tasty first course and original are the gnocchi with nettles: perfect for a Family food or a special occasion. To make them, simply blanch the nettle in a pan and then mix it with boiled potatoes and 00 flour; Once the gnocchi are made, they are boiled in boiling water and then sautéed with frothy butter, fresh sage, and grated Parmesan cheese.
4. Nettle omelette
For a trip out of town or an informal lunch, the nettle omelette is the ideal recipe: genuine, delicious, easy to make. Also ideal for those with little time available, you can combine it with a fresh salad and propose it as second vegetarian plateor serve it as antipastialready portioned.
