Stewed cod: the recipe for a tasty and tasty fish dish
Ingredients
anchovy fillets in oil
Extra virgin olive oil
He wet cod it is a great classic of the Italian gastronomic tradition. A according tasty and very tasty, very easy to make, ideal for everything lunch oh cena that of the family. To bring it to the table, simply brown the fish in a pan with a generous drizzle of oil, the anchovy fillets and the capers, deglaze with white wine, and cook everything gently and covered with a lid, with the tomato sauce. the potatoes Classes.
You will thus obtain a succulent dish, proof of shoe finish, to be enjoyed hot as soon as it is ready or left to cool and served on slices of toasted bread flavored as antipasti. We added 1 teaspoon of black olive pâté while cooking, but if you prefer, you can substitute whole pitted ones or omit them altogether.
You can use the cod fillets, perfectly deboned and cut into pieces, or the already cleaned fillets, as we did. The important thing is that the fish is very cool and, possibly, caught in the open sea. Alternatively, you can use the frozen one or replace it with cod: in this case, remember to desalinate it carefully before putting it in the pan, to avoid a too salty yield.
Find out how to prepare braised cod by following the procedure and advice step by step. If you liked this recipe, try other stewed seafood specialties:
How to prepare stewed cod
Step 1
Heat a little oil in a frying pan and add the garlic clove 1.
2nd step
2nd step
Heat a little oil in a frying pan and add the garlic clove 1.
Mix the chopped anchovy fillets 2 and let them dissolve.
Step 3
Step 3
Mix the chopped anchovy fillets 2 and let them dissolve.
Add the capers, washed and desalted 3.
Step 4
Step 4
Add the capers, washed and desalted 3.
Meanwhile, prepare the cod fillets on a cutting board 4 and removes all residual bone.
Step 5
Step 5
Meanwhile, prepare the cod fillets on a cutting board 4 and removes all residual bone.
Place the fish in the pan 5.
Step 6
Step 6
Place the fish in the pan 5.
Arrange the cod fillets next to each other 6without overlapping them, and brown them for a few moments over high heat on both sides.
Step 7
Step 7
Arrange the cod fillets next to each other 6without overlapping them, and brown them for a few moments over high heat on both sides.
Moisten with white wine seven and let evaporate, then remove the garlic clove.
Step 8
Step 8
Moisten with white wine seven and let evaporate, then remove the garlic clove.
Mix 1 teaspoon of black olive pâté 8.
Step 9
Step 9
Mix 1 teaspoon of black olive pâté 8.
Pour the tomato puree 9 and stir gently with a wooden ladle.
Step 10
Step 10
Pour the tomato puree 9 and stir gently with a wooden ladle.
Add boiled potatoes tenpeeled and cut into cubes, salt, cover with a lid and cook gently for about 15 minutes.
Step 11
Step 11
Add boiled potatoes tenpeeled and cut into cubes, salt, cover with a lid and cook gently for about 15 minutes.
After the cooking time, sprinkle the cod with a little chopped parsley, spread it on a serving platter 11and serve.
storage
The simmered cod can be stored in the refrigerator, in an airtight container, for One day massive.
