Milk-free crepes: the recipe for versatile and light crepes
ingredients
room temperature water
Extra virgin olive oil
He dairy free crepes I am a basic preparation Italian and international cuisine, ideal for both sweet and savory dishes. Light and very easy, they are prepared with a dough made from flour, eggs, extra virgin olive oil and water, which here replaces milk.
Dairy-free crêpes are an excellent alternative to classic crêpes: suitable for everyone and in particular for those who suffer from allergies or intolerance to dairy, they are ideal for breakfastfilled with jams, fresh fruit, nut butters and cocoa pastes, or for a savory brunch along with eggs and ham.
To bring them to the table, it is enough to mix the eggs with the sifted flour, the oil, the water and a pinch of salt until obtaining a soft dough and free of lumps; After a short rest in the fridge, scoop batter into a lightly oiled nonstick skillet, one ladle at a time and continue cooking, about 2 minutes per side.
Soft and delicious, prepare the crêpes without milk following the step-by-step procedure and advice, then fill them as you like: it will take you very few minutes. Also try the crêpes without eggs and those made with chickpea flour.
How to prepare crêpes without milk
Step 1
Step 1
Crack the eggs into a bowl and beat with a hand mixer. 1.
Crack the eggs into a bowl and beat with a hand mixer. 1.
Step 2
Step 2
Add the sifted flour 2.
Add the sifted flour 2.
Step 3
pour the water 3.
Stage 4
combine the oil 4.
step 5
step 5
Season with a pinch of salt 5.
Season with a pinch of salt 5.
step 6
step 6
Mix the mixture vigorously with a hand mixer. 6.
Mix the mixture vigorously with a hand mixer. 6.
step 7
step 7
You will have to obtain a smooth and velvety dough 7then cover it with plastic wrap and transfer it to the fridge for about 30 minutes.
You will have to obtain a smooth and velvety dough 7then cover it with plastic wrap and transfer it to the fridge for about 30 minutes.
step 8
step 8
Heat a nonstick skillet, lightly greased with oil, and pour in batter a ladleful at a time. 8; Move the pan making sure the batter is evenly distributed across the entire surface.
Heat a nonstick skillet, lightly greased with oil, and pour in batter a ladleful at a time. 8; Move the pan making sure the batter is evenly distributed across the entire surface.
step 9
step 9
Cook the crêpe over low heat for about 2 minutes and, as soon as bubbles have formed on the surface, gently turn it over. 9 and continue cooking on the other side as well.
Cook the crêpe over low heat for about 2 minutes and, as soon as bubbles have formed on the surface, gently turn it over. 9 and continue cooking on the other side as well.
step 10
step 10
When done, transfer the crêpes to a cutting board. 10 or stack them on a plate.
When done, transfer the crêpes to a cutting board. 10 or stack them on a plate.
step 11
step 11
Your crêpes are ready to be filled as you prefer eleven.
Your crêpes are ready to be filled as you prefer eleven.
Advice
If you prefer a sweet filling, we recommend the crêpes with jam or delicious nutella crêpes; but if you are a lover of savory flavours, try these crêpes filled with cooked ham and stracchino cheese, salmon, robiola cheese and arugula or, for a vegan option, opt for the grilled vegetables and chickpea hummus.
You can flavor the dough with cinnamon, vanilla, cardamom, or lemon zest if you like; for savory crêpes, instead, you can perfume with herbs chopped, such as basil, thyme, oregano, or with some spicessuch as turmeric, paprika or sweet curry powder.
storage
Dairy-free crêpes can be kept in the fridge, stacked on a plate, and covered with cling film to keep them moist—maximum. 1 day.
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